fEAR Services
Tailored Support for your journey to healing and empowerment
-
Either online or face to face, BDSM and mindfulness mentoring may seem like two distinct concepts, but they actually share some common ground. Support focused.
-
Let’s target one thing, maybe it’s a goal. Either way planning multiple sessions gives you the focus you need to hit that goal and go on to achieve more.
-
Sometimes, things work a little easier in a group, as sharing our problems shows we face some of the same things and there might be other ways to look at things.
Welcome to our Services
We offer a range of services designed to support women, in overcoming past traumas, building resilience, and achieving personal growth. Our holistic approach combines mentoring, art therapy, self-defense, and emotional support to provide a comprehensive healing journey.
Tailored to Meet Your Need.
Personalised mentoring sessions to address your specific needs and goals.
Guidance and support from an experienced mentor with a deep understanding of mental health.
Confidential and safe environment to explore your emotions and experiences.
Our Services
How it Works
Consultation: Schedule a consultation to discuss your needs and goals.
Assessment: Complete an assessment to determine the best services for you.
Personalized Plan: Develop a personalised plan tailored to your unique journey.
Support and Guidance: Receive ongoing support and guidance from our experienced team.
Progress and Healing: Track your progress and celebrate your healing and empowerment.
Experiences: Intro into BDSM
In-person Workshops (2-3 hours)
BDSM 101: Our introductory workshops cover the basics of BDSM, including its history, terminology, and the various practices involved. You'll learn about the different roles, such as Dominant, submissive, Top, and bottom, and gain a foundational understanding of the dynamics at play.
Exploring Interests: Delve into the diverse range of BDSM interests and activities, from impact play and sensation to role-playing and bondage. Our workshops provide a safe space to explore your curiosities, ask questions, and gain hands-on experience with various tools and techniques.
Consent & Communication: Learn the fundamental principles of consent and communication in BDSM. This includes understanding the importance of safe words, negotiating boundaries, and effectively expressing your desires and limits. Strong communication skills are key to building trust and ensuring enjoyable, respectful experiences.
Online Webinars (1-1.5 hours)
• Virtual BDSM Introductions: Our online webinars offer a convenient way to get started with BDSM from the comfort of your own home. These sessions cover similar ground to our in-person workshops, providing an overview of BDSM basics, exploring different interests, and emphasising the importance of consent and communication. Interactive elements and Q&A sessions ensure an engaging learning experience.
Mentoring
One-on-One Mentoring (1 hour, weekly/bi-weekly)
Consent & Communication: Learn to communicate your needs, desires, and boundaries effectively. Explore the art of negotiation and consent in various aspects of life, not just the bedroom. This includes learning to say "no" and respecting the boundaries of others. Practice active listening and clear expression to improve your relationships.
Structuring Your Life: Apply BDSM principles to organise and structure your daily life. This includes setting goals, creating routines, and using tools like schedules, to-do lists, and habit trackers. Learn to break down large tasks into manageable steps and prioritise effectively. Explore how BDSM dynamics can help you stay accountable and motivated.
Boundaries & Assertiveness: Understand the importance of personal boundaries and how to communicate them effectively. Learn to be assertive in your daily life, whether it's at work, with friends, or in romantic relationships. Practice setting and enforcing boundaries to protect your time, energy, and emotional well-being.
Group Mentoring Sessions (1.5 hours, monthly)
Community Learning & Support: Join a supportive community of like-minded individuals to share experiences, learn from each other, and gain different perspectives. These sessions provide a safe space to discuss personal growth, BDSM principles, and how to apply them to everyday life. Build a network of support and accountability.
Downloadable Workbooks & Resources
Personal Growth Exercises: Engage in practical exercises designed to help you grow personally and professionally. These exercises cover a range of topics, including self-awareness, goal setting, time management, and relationship building. Track your progress and reflect on your journey with guided prompts and worksheets.
BDSM Principles in Daily Life: Explore how BDSM principles can be integrated into your daily routine to enhance your life. Learn about aftercare, scene planning, and how to incorporate BDSM dynamics into your relationships. Discover the benefits of mindfulness, sensation play, and power exchange in everyday scenarios.
Art as Therapy
Guided Art Sessions with a Trained Artist Practitioner
Processing and Healing: Our guided art sessions are led by trained artist practitioners who create a safe and supportive environment for you to explore your emotions and experiences. Through various art techniques, you can process complex feelings, gain insights, and facilitate healing. The creative process allows you to tap into your subconscious, releasing emotions that may be difficult to express verbally.
Techniques and Mediums: Engage in a variety of art techniques and mediums, such as painting, drawing, and sculpting, to find the best outlet for your emotions. Our practitioners guide you through different approaches, from abstract expression to realistic portrayals, ensuring that you can choose the methods that resonate most with you. No prior art experience is necessary—the focus is on the therapeutic process rather than the final product.
Personalised Guidance: Receive one-on-one guidance tailored to your unique needs and experiences. Our practitioners help you translate your emotions into visual art, providing prompts, techniques, and emotional support throughout the session. They create a judgment-free zone where you can freely express yourself and gain a deeper understanding of your inner world.
Photography: Document your Journey
In-person Photography Sessions (2-3 hours)
Personalised Photo Shoots: Our photography sessions are tailored to your unique preferences and experiences. Whether you want to capture intimate BDSM scenes, sensual portraits, or empowering images of your personal journey, we create a safe and consensual environment for you to express yourself. Our photographers are experienced in BDSM culture and ensure that your vision is brought to life with taste and discretion.
Online Photo Consultations (1 hour)
Planning & Preparation: Before your photo shoot, we offer online consultations to discuss your ideas, concerns, and expectations. This session helps us understand your style, the messages you want to convey, and any specific scenes or poses you have in mind. We also provide guidance on wardrobe, location, and any props you might want to include. Our goal is to ensure that you feel comfortable, excited, and fully prepared for your photography session.
Mindfulness Photography
Present-Moment Awareness: Mindfulness photography involves being fully present in the moment while capturing images. This practice encourages you to focus on your surroundings, the light, the composition, and the emotions that arise as you take photos. It’s a meditative process that can help clear your mind and reduce stress
Emotional Expression: Photography allows you to express your emotions visually. You can capture images that reflect your inner state, whether it’s joy, sadness, anger, or calm. This visual diary can help you track your emotional journey and gain a deeper understanding of your feelings over time
• Creative Exploration: Mindfulness photography encourages creative exploration without the pressure of creating a perfect image. It’s about the process rather than the product. You might experiment with different angles, filters, and subjects, allowing your creativity to flow freely. This can be particularly liberating if you feel constrained by traditional art forms
• Consensual & Empowering Photography: Explore the principles of consensual and empowering photography with our detailed guide. Learn how to create a safe and respectful environment for your subjects, ensuring that their boundaries are honoured and that they feel comfortable and confident throughout the process. This guide also covers the ethical considerations of BDSM photography, including model release forms, privacy, and the responsible sharing of images.
Group Workshops
In-person Workshops (2-3 hours)
BDSM 101: Our introductory workshops cover the basics of BDSM, including its history, terminology, and the various practices involved. You'll learn about the different roles, such as Dominant, submissive, Top, and bottom, and gain a foundational understanding of the dynamics at play.
Exploring Interests: Delve into the diverse range of BDSM interests and activities, from impact play and sensation to role-playing and bondage. Our workshops provide a safe space to explore your curiosities, ask questions, and gain hands-on experience with various tools and techniques.
Consent & Communication: Learn the fundamental principles of consent and communication in BDSM. This includes understanding the importance of safe words, negotiating boundaries, and effectively expressing your desires and limits. Strong communication skills are key to building trust and ensuring enjoyable, respectful experiences.
Online Webinars (1-1.5 hours)
• Virtual BDSM Introductions: Our online webinars offer a convenient way to get started with BDSM from the comfort of your own home. These sessions cover similar ground to our in-person workshops, providing an overview of BDSM basics, exploring different interests, and emphasising the importance of consent and communication. Interactive elements and Q&A sessions ensure an engaging learning experience.
Emotional Support.
One-on-One Support Sessions (1 hour, as needed)
Processing Emotions: Our one-on-one support sessions provide a safe and non-judgmental space for you to explore and process the emotions that arise from your BDSM experiences. Whether you're feeling overwhelmed, confused, or elated, our supportive environment helps you make sense of your feelings and integrate them into your daily life.
Aftercare for Life: Learn the importance of aftercare not just in the context of BDSM scenes, but as a lifelong practice. Aftercare for Life teaches you how to extend the principles of aftercare—such as checking in with your partner, practicing self-care, and processing emotions—to your everyday relationships and self-care routines.
Self-Compassion & Self-Care: Develop a deeper understanding of self-compassion and self-care practices tailored to your BDSM journey. These sessions help you build resilience, reduce self-judgment, and cultivate a nurturing inner dialogue. You'll learn practical techniques for taking care of your physical, emotional, and mental well-being, ensuring that your BDSM practice is sustainable and fulfilling.
Group Support Circles (1.5 hours, bi-weekly)
Shared Experiences & Healing: Join a supportive community of individuals who share similar experiences and challenges. Our group support circles provide a space for you to connect with others, share your stories, and gain different perspectives. Healing and growth often come from knowing you're not alone, and these circles foster a sense of belonging and mutual support.
Online Forums & Chat Groups
• 24/7 Community Support: Our online forums and chat groups offer round-the-clock support, allowing you to connect with the community at any time. Whether you have a question, need advice, or just want to share your thoughts, these platforms provide a safe and anonymous space for ongoing dialogue and support.
Terms & Conditions.
3. Payments
3.1 Payments can be made via [specify payment methods, e.g., credit card, PayPal, bank transfer, etc.]. A deposit is required to secure a booking, with the remaining balance due before the service commences.
3.2 All prices are subject to change without notice. Any price changes will not affect existing bookings.
3.3 In the event of a payment dispute, the client agrees to pay any reasonable collection fees or legal costs incurred by Only4thebrave Creations.
4. Cancellations and Refunds
4.1 Clients may cancel their booking by providing written notice via email. The cancellation policy is as follows:
More than 7 days' notice: Full refund minus a £25 administration fee.
3-7 days' notice: 50% refund.
Less than 3 days' notice: No refund.
4.2 In the event that Only4thebrave Creations needs to cancel a booking, clients will be offered a full refund or the option to reschedule, at our discretion.
4.3 No refunds will be issued for services that have already been rendered.
1. Service Descriptions
1.1 Only4thebrave Creations offers a range of services designed to help clients explore their interests in BDSM, art, and holistic therapy. A full description of our services can be found on our Services page.
1.2 While we strive to provide accurate and up-to-date information, the services and their descriptions are subject to change without notice.
2. Booking and Appointments
2.1 Clients can book services through our website, email, or phone. A booking is confirmed once we have received a completed booking form and a deposit payment.
2.2 Clients are responsible for providing accurate contact information and any relevant medical or personal history that may affect their participation in our services.
2.3 We reserve the right to refuse or cancel any booking at our discretion, including but not limited to instances where the client's behaviour is disruptive, harmful, or inappropriate.
5. Liability
5.1 Clients participate in our services at their own risk. Only4thebrave Creations is not liable for any injuries, damages, or losses sustained during or as a result of our services.
5.2 Clients agree to indemnify and hold harmless Only4thebrave Creations, its employees, and agents from any and all claims, liabilities, damages, and expenses, including legal fees, arising from or related to their participation in our services.
5.3 Clients are responsible for their own safety and well-being during our services. This includes, but is not limited to, ensuring that they are physically and mentally capable of participating and that they communicate any concerns or limitations to our staff.
6. Confidentiality
6.1 Only4thebrave Creations is committed to protecting the privacy and confidentiality of our clients. We will not disclose any personal or sensitive information without the client's written consent, except as required by law.
6.2 Clients agree to maintain the confidentiality of any information shared during our services, including but not limited to personal experiences, conversations, and observations.
6.3 Clients acknowledge that our services may involve intimate or sensitive topics and that they are responsible for their own emotional well-being and support during and after our services.
7. Photography and Media
7.1 Clients grant Only4thebrave Creations the right to use any photographs, videos, or other media taken during our services for promotional purposes, including but not limited to our website, social media, and marketing materials.
7.2 Clients may request that their media be removed from our promotional materials at any time by providing written notice via email.
8. Code of Conduct
8.1 Clients agree to adhere to a code of conduct that promotes a safe, respectful, and inclusive environment for all participants. This includes but is not limited to:
Respecting the boundaries and consent of others.
Refraining from disruptive, harmful, or inappropriate behaviour.
Participating fully and actively in the service.
Providing honest and open communication.
8.2 Clients who violate the code of conduct may be asked to leave the service without a refund.
9. Governing Law
9.1 These terms and conditions are governed by and construed in accordance with the laws of United Kingdom.
9.2 Any disputes arising from or related to these terms and conditions shall be resolved through [specify dispute resolution method, e.g., mediation, arbitration, or litigation] in United Kingdom.
10. Entire Agreement
10.1 These terms and conditions constitute the entire agreement between the client and Only4thebrave Creations and supersede all prior understandings and agreements, whether written or oral.
10.2 Clients acknowledge that they have read, understood, and agreed to these terms and conditions by booking and participating in our services.